This is a 12 week group program that runs 3 times a year.
You get access to the accompanying online course (The Chilled Mum Formula Online Self Paced Course - valued at $2000AUD) introducing the new concepts.
Also includes weekly calls (45minutes in length), alternating between one discussing and going deeper on the online content and the other a Q&A session,
collectively working through anything that comes up in your life as a mum.